Stop Feeling Not Good Enough

In this inspiring and informative recording, which includes exercises and four exquisite meditations, I will guide you to tackle one of the biggest problems we all have: not feeling good enough.  Awakening to your power, to your responsibility and to your strengths, involves activating miraculous success, ending shame and escaping the suffocating web of anxiety and perfectionism.  It involves discarding the masks you hide behind, transforming your liabilities into assets, and finally melting away the anger, blame self-pity and self-sabotage that prevent the inflow of love into your life.

 

Listen to the recording often, either as a meditation, whilst driving or going about your daily activities.

Dr Susan Kriegler

Educational Psychologist

181 Beckett Street, Arcadia, Pretoria, 0083, South Africa