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    Audio

    All my recordings are free to download, or listen to online.

    Simply click on each title to access the recordings. The track list will open on a new "tab" on your computer or phone.

    The Breath of Life

    Download / Listen

    Self Hypnosis Exercise: Ocean of Love

    Download / Listen

    Self Hypnosis Exercise: The Rainbow

    Download / Listen

    Loving Yourself

     

    • Compassion Focused Therapy (CFT)

    • On Self Forgiveness

    • Self Agting

    • Self Esteem

    • Stop Feeling Not Good Enough

    • The Power of your Subconscious Mind

    • Working with your Shadow

    Disorders

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    • Ending Guilt

    • Ending Shame

    • Escaping the Suffocating Web of Anxiety

    • Melting Anger & Grievance

    • The Mindful Way Though Depression

    ​

    Relationships

     

    • Beautiful Relationships

    • Freeing Yourself from the Unspeakable Emotions

    • Loving Relationships

    • On Commitment

    • On Intimacy

    • The Broken Heart CD

    • Working with the Wound of Unlove

    ​

    You & Your Body

     

    • Beautiful Body

    • Beautiful Self

    • Emotional Eating

    • Healing the Body

    • Stop Bulimia

    Inspirational & Spiritual

     

    • Die Groot Geheim

    • Emosionele Transformasie

    • Healing Through Breath & Sound

    • Healing Through Light & Love

    • Materiële Manifestasie

    • On Hope & Happiness

    • On Simplicity

    • Oor Eenvoud

    • The Crisis CD

    ​

    Relaxation & Meditation

     

    • Beautiful Lessons

    • Beautiful Meditations

    • Beautiful Songs

    • Inner Love Visualization

    • Introducing Hypnotherapy

    • Meditation for Self Recreation

    • Sacred Meditations

    ​

    Brain Power

     

    • ​Beautiful Mind

    • Brainwave Journeys

    • Delta Sleep

    • Harmonic Sleep

    • Mega Brain Zone

    • Razor Sharp Focus

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