SK002_Identity_1-08.png
  • Home

  • About

  • Online Therapy

  • Media

  • Booking

  • Testimonials

  • Contact

  • More

    Use tab to navigate through the menu items.

    Online bookings now available!

    Book Now
    • Facebook
    • Instagram
    • YouTube
    Blog
    Google Reviews
    • All Posts
    • Narcissistic Personality Disorder
    • Cognitive Behaviour Therapy
    • Borderline Personality Disorder
    • Mountain Dreamer
    • Relationships
    Search
    Dialectical Behaviour Therapy: Reasonable Mind, Emotion Mind & Wise Mind
    Susan Kriegler
    • Nov 26, 2020
    • 6 min

    Dialectical Behaviour Therapy: Reasonable Mind, Emotion Mind & Wise Mind

    Reasonable Mind Facts and common sense are the framework of reasonable mind. You are in reasonable mind when you think logically and...
    173 views0 comments
    CBT: Mindfulness
    Susan Kriegler
    • Nov 19, 2020
    • 4 min

    CBT: Mindfulness

    Mindfulness CBT finds its origins in Eastern Buddhist meditation which began many centuries ago. Recent studies on CBT with mindfulness...
    26 views0 comments
    CBT: Negative Thoughts, Negative Filters
    Susan Kriegler
    • Nov 12, 2020
    • 4 min

    CBT: Negative Thoughts, Negative Filters

    What's so Important About Negative Thoughts? CBT is based on a 'model' or theory that it's not events themselves that upset us, but the...
    35 views0 comments
    Cognitive Behaviour Therapy: The Therapy Everybody's Talking About
    Susan Kriegler
    • Nov 5, 2020
    • 3 min

    Cognitive Behaviour Therapy: The Therapy Everybody's Talking About

    Cognitive behaviour therapy, or CBT, is a short-term talking treatment that has a highly practical approach to problem-solving. CBT aims...
    46 views0 comments